At One Step Borders we work with teenagers and young adults in the Scottish Borders, aged 16 to 25. We accept self referrals, or referrals from other services.
Our services cover a wide range of mental health issues such as anxiety, stress, low mood, unwanted behaviours, phobias, relational issues, grief and loss,
"One Step Borders have given me purpose in my life and I have found the experience liberating. If I am struggling with my mental health I use the advice my worker has taught me. At times, I have struggled to engage due to my mental health but my worker didn’t give up. If I am struggling with intrusive thoughts, I like to wait and discuss them with my worker."
