​GET SUPPORT

If you are struggling to manage or cope with your mental health or emotional well being, please fill out the self referral form below.    

referral form

Always remember that, although it may be difficult to see of accept, there is always someone who wants to and will listen. Help is out there. We've put together a list of useful organisations, numbers and resources.

see more contacts
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Please note, that we aim to be in touch within about two working days after receiving the referral.  

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If you're unsure whether our service is the one for you can find out more:

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