for better mental health
MIND's infoline and sign posting service can be reached via phone call, text and email.
0300 123 3393
the corona virus is havING a huge impact on our mental health
mental health emergencies are emergencies. in the case of an emergency, call 999.
ABOUT ONE STEP BORDERS
Who We Are
Community Interest Company
One Step Borders is a social enterprise set up in 2015.
Each member of our team has lived experience of emotional and mental health difficulties, as well as working towards individual recovery.
OSB is a non-profit organisation, set up in 2015, to support young people experiencing difficulties with their emotional and mental health.
We aim to help young people lead happy and healthy lives free from judgement or stigma.
What We Do
Service users have told us that they prefer talking to someone who's "not a professional" because they feel like they're speaking to people who are there to listen and show interest.
Could that someone be you?
We work to support young people aged 16 - 25 and their families in the Scottish Borders experiencing emotional and mental health pressures.
Admitting you're struggling does not mean you are mentally ill. Mental health and emotional well being is about how we cope with what life throws at us.